Valens Health Founder and Medical Director Dr Dan Leach recently appeared on the Voices in Health and Wellness podcast with Dr Andrew Greenland, discussing men’s health, evidence-based optimisation, and a more personalised approach to long-term wellbeing.
In the episode, “No, You Don’t Have To Become The Grumpy Old Man”, Dr Leach explores why many men experience changes in energy, mood and performance over time — even when routine tests appear “normal” — and how a clinician-led, data-driven approach can support healthier ageing.
The conversation highlights the importance of longitudinal monitoring, reducing stigma around men’s health, and moving beyond reactive medicine towards proactive, preventative care.
🎧 Listen to the episode here:
https://www.buzzsprout.com/2489689/episodes/18306096
About Dr Andrew Greenland
Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing.
Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care.